“Dance me your first sunset”

Empowerment Through Dance encourages creative fluency through reflective movement and dance, which helps people, of all ages and varying skill levels, find new ways of moving through the world. Classes promote, individual expression, collective interplay along with introductory technical development. Participants push beyond movement, rhythm, beat, structural and invisible barriers to challenge perceptions and tensions in our everyday lives.

Relying on the language spoken through movement and our “first breath,” empowerment through dance seeks to help participants:

  • Reconnect our mind, bodies, spirits.
  • Raise awareness of our collective impact on the environment.
  • Discover new ways to resolve individual and interpersonal conflict.
  • Gain confidence and increase self esteem.
  • Have Fun

Empowerment Through Dance participants are exposed to diverse music and dance styles including, African, Latin, modern, Jazz, and Hip-Hop.

The Body Positive

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